9:00 I am trying to keep my calm and suffer quietly (was not sure about the spelling of quietly, but then i remembered and realized my spellchecker is off again after i did reset Chrome last night because it was flickering while trying to watch a movie on AppletTV of which i became a subscriber) about the physical pain i received this morning.

And yes i had to hit lots of accept buttons when reading the news this morning because got all my cookies deleted. Wondering who was the smart... who invented this accept thing, another manifestation of profound bureaucracy of the world we live in.

They forced all sites to put this question because some a...hole sued someone over a stupid cookie (yes i believe there was a lot of abuse done with cookies from some sites) or a lot of a...holes sued someone and now all have to suffer. Who the h... cares or knows about cookies?

But that was not the reason i'm physically suffering. I woke up this morning again nauseated. Wanted to do my insulin shot but checked my BS before that, on a hunch. And guess what. I had 155. And that after i reduced insulin two steps behind from 44 to 34 because i thought it was the reason for my increased BP.

What have i done in the last two days since the last reading was 280. Water. I drank lots of water last night. Because i became thirsty after i ate lots of Manzanita green pickled olives (and lots of fries done in my COSORI oven last night). And milk thistle. Took a lot of that and quit drinking about a week ago.

What's nice about that oven is if you figure the setting and settings for a certain food, like fries from frozen, you can just set it and forget it until your hunger reminds you.

The fries cooked nicely by themselves after i poured them from the freezer on that rack and pushed the start button, keeping the settings from the last night. And they are at least as good as fast food fries, without that much oil of course. Was wondering... Because i tried with raw potatoes and they came burnt in places, uncooked in others. So that must be it.  Frozen fries at a price near raw potatoes.

Ok so i was. as i told Angela on the phone, dizzy with nausea, started the COSORI and went outside to look. The big smell was coming from the dumpster where a largely open bag, like an open flower was on top of everything. Green. And yes a car or a person passed by while i picked and knotted that bag like always.

Then i went towards the battleground where poops reside. No matter how hard i tried, could not find a poop. Then i noticed one modified exhaust and one big diesel engine idling nearby.

Could find no poops but stepped on a fragment and i was carrying the smell with me.

As i said lately i started to awaken the suppressed sense of smell. No i don't believe people lost their sense of smell. People got used to smells much stronger than in nature and learned to ignore the lesser smells. Like from living in caves with fires inside. Or living in shacks with fire inside. Or living inside houses made of sulfur and driving on streets behind smelling exhaust. Or smoking.

So what i do is i try to relax, empty all of my thoughts and let my subconscious driven by smell guide me. This is how i find them in the layer of leaves. First by smell, then by vision. Of course had lots of misses but most annoying, steps into. So i try now to keep my eyes open, thoughts shut and while driven by subconscious driven by smell, walk until i find them.

And when i found one, i bag it right away and knot the bag tight to eliminate one source of smell so i can find the others.

Strangely enough, is hard until i find a first one. Then i memorize in my immediate memory filled with faces and news that shape and color and then i start finding more. Lately, when i bend to pick one, by getting closer to the ground, i find more.

But this morning the two big idling sounds were interfering with my senses and especially were mixing smells in the air, confusing direction though as i said, had a fragment on one of my shoes.

But then i realized. The vibration was not for that. I had a vague feeling that something else was happening and it did.

I wrote a few times about a hole in the wall at the other side of the building which i kept taping so rain water won't get in and kept notifying the management, for years.

But last summer they decided they should fix the siding (again) and after much noise and dust around, they came at this building and did some fixings of which some i thought were unnecessary. But when they did that, they opened the walls and did not close them back right.

As a result, there is an opening under a piece of wood that "seals" the upper panels from the lower which was not there. And yes, water can't get in the wall anymore, but dust can get out. Especially at vibration.

I noticed many times when i went at the battleground they were making noises. Either by slamming the doors six times when getting in and out of a car. From a big engine. Every time they do so the wall puffs an amount of dust from inside.

Pain started only after i got inside. In a short phrase, got Metsubushed again. Was thinking if to write about or not, cause it is clearly a divergence or diversion or distraction from what i wrote lately. Noise to my own posts but then i was thinking. Why i have two blogs for. One is for the general h...l and one is for my personal. Generally cause you can't really separated the two.

Mineral insulation problem is a more general problem as it is the pet excrements. What bothers me, i was writing about financial and scientific things lately and now here i come with a divergence, just because i am in pain. Bla bla.

In the past few days the wind was blowing from that direction and there has been lots of vibration from various construction projects all around and i was stunned and nauseated most of the time.

Now i got to add pictures and links. And quit the habit of making spell checks in a big hurry without glasses cause sometimes i chose the wrong words for replacement. And yes not only my skin all over but my eyes hurt too because of the dust. When i started the day i could read without. Don't know what to say, the low blood sugar, low blood pressure thing? Now i can't.

And then was thinking. Who would believe me? Things that are not universally accepted, like the toxicity of that kinda dust that according to me made its way in American buildings on purpose, and the possibility that some people may want to vibrate the building while i was there or when the wind was blowing from that direction. But think about. I live in their owned complex and building with them surrounding from all directions, no exception.

Some things that are under normal perception or ignored or according to a majority don't exist cannot be revealed even when pointing at them, and then, here i am, covering with my own noise my own recent posts.(And yes there is a real chance i can break my neck if i tried to add a line of silicone using my puny ladder there).

10:10 Mda, bucepșii sunt deja vizibili. (noise to the noise).

10:55 Ok i went and took a better picture and i also measured. I could do it with this tool and maybe a stepper on the ground and then wipe the excess with a stick or something. 55 bucks? Or maybe i should notify them because that is a one cm gap (though i don't see how can they straighten the now bent "wall"). Or they could make it worse, somehow.

11:05 In this crop you can see there is a missing piece of wood hidden with a carefully designed optical illusion and the gap between the transverse plank and the vertical panel that is about 1 cm in the middle, hidden by the shadow.

11:10 Aylwin Construction, two big guy surrounded by lots of small ones.