12:07 AM Just took the garbage. While i was there i knotted several bags. This week, a new hell. They put all kinda items in the garbage that cause mostly nose congestion, like a huge leather armchair, a small mat on top, litter dust, name it.

Monday and Tuesday i was really bad with chest discomfort and i believe it followed my adventure at Chinook Winds on Sunday. Besides almost choking with food, i think some people did bend showing their butt which always lead to heart problems.

They came to break concrete Monday morning and i left for the walk but dust lingered all day. From all that garbage siting in rain i developed a digestive tract yeast infection that almost put me down during my walk.

I did no use decongestant until yesterday and started to have palpitations from breathing hard with congested nose and my metabolism went low and blood sugar real high. Today they came to pour the concrete with a machine that was also vibrating the building and i left.

I went again for the same walk and besides some muscular breakdown in legs, had no problems like palpitations or shortness of breath and did not get tired. I stopped at the bridge to see the algae bloom on the marsh next to our complex when a guy from a car passing behind me yelled so loud i thought my heart would stop (but it did not).

Then they came and blew wet leaves for hours.

I slept in the afternoon and when i awoke i went to smoke. A young woman with a huge dog came after a few puffs and the dog barked so loud i thought my heart will stop.

They of course wanted me badly for Veteran's day so they timed the useless, symbolic, concrete intervention combined with specific garbage items, bending, making noises, etc.. 

So yeah. I believe they would not find any foul play at an autopsy.

One of the biggest mistake is using stimulants like coffee, caffeinated soda (and alcohol, or worst, combined) and maybe stingy dust, while breathing with congested nose. For a while your heart compensates the lack of oxygen and you feel great and when the stimulants get metabolized and you get dehydrated because both of alcohol and caffeine being diuretics and you crash with heart insufficiency.

But Sunday night i went over all previous limits, even smoking, and i crashed while driving back home and the next days, with all the commotion of pouring concrete and only got better after i used a decongestant.