1:50 I put a 1000 mg vitamin C tablet on my shoulder using a 2x3 patch, after i cleaned the area with alcohol to make the patch stick better longer. After about 6 days i removed  the patch and the tablet shrank to about 1/4 (only the inactive fillers left) and it tasted no more sour which means i absorbed it at a rhythm of about 200 mg a day. I cannot take the smallest amount of vitamin C without getting severe upper abdominal pain.

There has been a big assault on me lately here. I found dog poops in areas i haven't before in the direction of the wind. Was sick and had to take charcoal all the time. Upstairs there are a number of young strong people, ensuring it is never quiet with bursts of heavy steps that last up to half minute and they rotate with others when they get tired or sick by smells.

Friday i strained my left knee so bad working on car (tires rotation) using jacks with car on a slope i had to use a stick to walk after. I took several "doses" of bone broth (fiertură de oase instant) and the next day i was able to walk a bit and now i'm ok. Easiest way to "administer" is with noodle soup, can't feel the difference. This stuff is so good at repairing joints and tendons it works from one day to another.

2:26 It was not Doja Cat that started the trend. First song i ever heard that started with the word b...h was Madonna's and that was a long time ago. Back then i was a bit intrigued and even thought it was funny. Not anymore.

2:30 As usually when i bring perception focus onto something what was happening for a long time but people may have not seen it, they act to cover it, i think i just heard someone climbing down the stairs. Especially since i looked at the weather, thinking going for a walk.


5:17 If it's weekend and it's raining then it's a wet mat in the no dumping area.

6:50 Ariana Grande has been playing again with her finger in the clouds.