2:20 AM And i still hear the echoes...(echoes). Alții, mai șmecheri, preferă să creadă că... Păi dacă se putea, nu i-l înșurabau mai bine și pe al lui Cizmaru?

2:30 Democrația și capitalismul au mai multe paradoxuri (ca să nu le spun contradicții antogoniste ca pe vremuri la lecția de economie politică). Să mă explic.

În democrație totul e decis de majoritate, nu? Sau dacă nu, ei deleagă pe unii să facă decizii în numele lor. Problema e că majoritatea nu se pricep de exemplu la finanțele statului și ăia ajunșii fac ce vor, inclusiv furtul cu și de la buget fără să-i deranjeze nimeni.

Apple a ajuns la cât, 3 trilioane capital de piață, care-l și face un Caritas pe cinste. Adică dividendele, dacă sunt, sunt neglijabile raportat la valoarea acțiunii, lumea cumpără acțiuni doar să le revând în câștig mai târziu iar valoarea reală a acțiunilor este de fapt de sute de ori mai mică.

Ironia soartei este că toată lumea deține Apple în portofoliul lor (diversificat) de retragere, un fel de pilon II sau III, prin niște fonduri specializate care investesc banii de pensie, pentru a-i feri de inflație și a avea un mic căștig iar cei care deșin acțiuni Apple au și telefoanele care au niște prețuri exagerae. Un fel de furatul căciulii ca să vorbesc așa. Stealing your own thunder hat.

Aceeași chestie și cu Coca Cola. Toată lumea înjură Coca Cola ca fiind nesănătoasă în schimb au, prin fondurile de pensii, acțiuni Coca Cola iar lista poate merge așa la infinit.

E aceeași chestie cu sfaturile bune auzite în show-uri radio, despre finanțe, produse, etc.. Tot felul de trucuri pentru îmbunătățirea situației financiare, care dacă s-ar apuca toată lumea să le aplice, s-ar prăbuși bursa.

8:30 And i still hear the echoes (echoes)

9:00 Don't know what awoke me this morning after 5 hours, but right now there is a thunderstorm going on up there. And the problem by far is not only the noise. It is the smell that comes out from the space between ceiling and floor upstairs.

We had to go yesterday at Chinook Winds because we had tickets for a Bob Seger cover band. But on the road there i noticed an hesitation at the car. Pulled in a weighing area before Dundee variant and i saw (smelled) a coolant leak.

The same as before. Used the oversized pliers to fix it but it cannot be fixed while the system is pressurized (hot). I almost made a mess trying to pull that clamp, however i did pull it closer to the end and the leak stopped. Good thing it happened before our trip today to Canyonville.

I wish i could stream that noise live but the computer's mic is not sensitive enough and also don't know how to do it (should try and figure it out).

We were there yesterday at Road's End (should i call it roundabout) watching the ocean (and the other parking lot). Two girls, rather short, with shorts, maybe twins, where walking around, trying to catch my attention.

On the other lot visible from the car, one woman, towards to tall size, all dressed in black (pants and top) bent to do Uttanasana yoga pose, with her back in my direction or the opposite of bowing in Japan, exactly when i looked which always pisses me bad. Saw one more of those later in the casino. Got pains in the back all evening all the way to now. Obviously these guys know stuff we all don't.

My brain processing powers were very narrow at that time and we had less then half hour till the beginning of the show.

I also had soreness in lymph nodes in several places and was really worried about getting over with this blood drawing fallout (yes i am better, i think over it now). Had 4 antibiotics patches on my shoulders and i took a capsule about every 6 hours for the prior 24 hours.

Later i got some sort of whole body paralysis, had trouble walking when i parked my car. On the street where i had to do a parallel parking because every spot was taken in all parking lots. 

9:35 My nose started to itch because of the dust. The peaks in thunders coincide with my peaks in thoughts and emotions. It is like someone is feeding from  upstairs on my emotions and i don't believe is the fat women from weight lifting USA team.

With the free tickets at Chinook we are always given the back rows. It is good because the sound is very loud closer to the stage and easiest to get out. But last night i went to the restroom in my way out and after about 5 minutes only about half of the people were out. I had no idea Bob Seger had so many fans in the US. All older people about my age were directing towards the exit, at a very slow pace.

I looked around as they were looking at me. I saw a kinda people in never see in the casinos or stores. I was telling Angela, i might have never seen real Americans throughout all these (almost 30) years. These were real Americans. When i went back to the casino, i saw again the old disguised Hungarians i am used to for so long now. Arrogant looks. Charismatic faces with slightly exaggerated features. Voice actors doing surreal, scripted, conversation nearby.

9:50 After doing antibiotics for about 36 hours all the inflammations in tissues under my skin subsided.  It's really weird to look at all my twisted varicose veins on my now very thin legs and ankles that became really apparent. It always happens like this. The real me.

About the music. When we were leaving the concert hall they put some recordings i think with Bob Seger. The acoustics of that hall are so bad they were sounding just like the band we just saw. A real challenge for the artists. Kept thinking about a Romanian folk singer that looked just like him. And a HS class mate.

I will take the (micro) PC with me and continue this in the hotel room at 7 feathers.

2:25 PM Nevermind that. When about to leave i discovered i did not fix that clamp right which i did within the last hour or so. I succeeded into pushing that hose over the pipe like one inch up and securing the clamp. During all this time several things happened among them: It smelled like dog poop. In an apartment nearby a baby was crying rhythmically. Leaving now.

6:55 AM It started at 6 AM, when i was thinking, awakened by heartburn from antibiotics. As i am typing, on the other blog, all kind of weird noises are coming from upstairs, with eve word and phrase i write. There is smoke outside that exacerbate my post blood draw symptoms.

Not as a bad as the other 2 times i had it done at LabCorp, also because i started on antibiotics hours later, when i started to feel chills. Soreness of under arm lymph nodes and other areas damaged by exposure to microwaves (exaggerated use of wi-fi, cellphone). Smoke from outside usually exacerbates any bacterial infection.

7:20 Upstairs they stopped after i wrote the above. Now i hear first loud exhaust of the day as i somehow finished witting those ideas, though not satisfactory, my mind benign trampled from above.

8:45 Four hours of sleep, almost 5 being awake, for the last 3 there or since 6 AM there was a synched squeak or stomp upstairs for every of my thoughts or written word.

Got my ZeroXposur jacket from the car on me, due to effort and being mad from upstairs i perspired so much the jacket is wet inside so i had to take it out, however much of the soreness in the lymph nodes and chills are gone. Added two antibiotic patches in affected areas just for precaution.

Ate, took a vitamin, aired the room, had some tea, trying to get back to sleep.

9:20 I fell asleep, she just awoke me dropping heavy objects on the floor.

12:55 PM I slept to make a total of 7 hours. She then came back and started to work the floor. My breath smells like inner walls.

2:08 Currently got 4 patches of antibiotics on my shoulders, 5 capsules taken orally in 24 hours, got something like muscular breakdown sureness under arms though i can't remember doing much effort.

Got my blood work results. A1C has dropped from 12. to 11.5. Never done an albumin/creatinine ratio before.

3:20 Empty fridge syndrome weekend pizza. I wish i could share it with you. (If i'm not asking too much.)

4:05 Just ordered this. Should get it one day before visit with pharmacist Henri Tran so i can repeat the test. Probably the reason for intermittent back pain lately. Triggered by she upstairs by raising my BP for hours.

9:00 AM Six hours of sleep. She is stomping and doing laundry. Awoke with nausea, back pain (pancreas) and congested nose. On the low volume radio Sting was singing. "Every breath you take..."

1:45 PM. I awoke at 8 something after about 6 hours of sleep. She was stumping and doing laundry and left after about an hour. Caught a glimpse, i thought she was a different person. Taller (she could barely fit in the car with big double chin). Weirdly enough, someone was still there, but very quiet. I heard steps a couple of times while i was doing some Amazon returns.

The market has to always end positive at the end of the week.

Sting and Phill Colins are the two that ellude me in my searches. Today i searched again for Sting, with no results yet. Now playing Coming in the Air Tonight.

Today i had to do it. Next week we go for a short vacation and then on 17 i have appointment with the pharmacist Henry Tran for the next insulin prescription, other medications adjustments. I can't take Metformin, it gives me a bitter taste for everything i eat. Pioglitazone does nothing. 20 unites of Lantus drop my BG by 100. In May, i have the first appointment with my new doctor, Bedolla.

So i went in there, before noon (LabCorp). I packed some paper towels and put some alcohol in a small bottle. There is a screen for check ins. I scanned my ID and insurance and had to add email info and phone number and zip code. A woman waiting next to me was making me nervous.

Then the system told me it was a 54 minutes waiting time or i could come back by 12:30 which was less and they will send me an email to confirm. I went home and found the email and appointment was for 12:45.

Then i went to Walmart to buy diabetics needles for my pens. Then i went at the clinic and wiped my right arm with alcohol. I do this several times a day, for BG levels and insulin and never got an infection.

The last couple of times, back in 2023 and 2024 i got the only 2 infections i ever had from blood drawings. There was a short woman with white hair looking Ukrainian who would do a very summary wipe (once) with a tiny pad (one square cm.)

After o got there, i saw a young attractive woman with mask sitting next to that kiosk who told me to check in and i said i already did.

But after my appointment time passed by 15 minutes, she said i was not (checked in). I was the last one in there for the day so she checked me in (again), after asking my last name after she wanted to see the email but my phone is always on airplane mode (and i'm not signed in that account on the phone anyways).

I asked her, how could the system know they were 54 more minutes waiting time and then sent me an email confirming the appointment, and she said something like the system was disconnected for the last hour or so. I was afraid i will not find a visitor spot at the complex for my truck (but in the end i found one near mailboxes).

There was a different woman with almost white hair, a bit taller (still short) and younger who drew my blood, after i told the story about the infections and it seemed she done it right, kept asking me questions like what to do next, which i think i was not supposed to answer as the steps of the procedure probably were not optional. She drew two vials.

I asked her if the samples are processed on the site and she said "a little". In the end she handed me a paper cup, saying "that's for you" and showed me the room for collecting samples with a door in the wall and she told me to lock the door.

When i left, i saw the sample on the other side of the door in the next room which had the door open. The sample was kinda dark by reasons of drinking colored soda and dehydration.

I would think i would not see the results until after seen by dr.Bedolla.

2:15 Today i noticed a strange similarity on 2 different pair of stocks.
12:30 Kids are playing in the backyard, i saw a boy handing a 2 meter stick full of dirt. Angela is gonna be here soon, have to take her car (my truck is stuck on a visitor spot that would disappear if i leave) and return the Amazon items and i'm done with the errands for this month.

10:00 AM I witnessed many times the following phenomenon. Angela is sleeping. They make some noise. She awakens and she doesn't know about the noise awakened her.

I woke around 8:30 after about 5 hours of sleep. She upstairs was missing. There was a dust smell in the air. Nose congestions, palpitations started when i tried to put my brain in drive. Opened my mouth. Started to think, trying to remember the last moments of last night, read briefly the news and went back in bed (buy can't be totally sure, i'm all confused in my mind).

Thinking about what i saw online, who awakened me and then i remember this. Thinking about the numbers i was reading last night. Yakuza has 20k members. About half the total inmate population of Japan with a total capacity of 85k and a level of occupancy of 47%.

Was thinking what they did that for yesterday. Did government asked them? Why people of Japan should know about the peace deal between various Yakuza groups? Just to get scared?

And this is not warring factions of an underdeveloped state in Asia like Afghanistan or Iraq or Africa. One of the reasons the US had to deploy 166k troops worldwide (officially, i hear all the time at Coast to Coast they are ten time that number)?

It is of a fourth economy in the world, that makes about half of the cars sold in the US.

Is this a form of state terror, now trying to remind citizens that a "fragment of Japan" still "wonders free?

Was it to cover what i recently wrote about possibly more than ten million hikikomory deployed in the US as Latinos? Chicano culture in Japan being used as base for training in various aspects for disguise purposes. Like how to walk, dress and speak (a little). Here at the complex i see them every day, including "the Spanish kids" that move around the apartment and car when i'm outside.

Did it have anything to do with my post yesterday where there is a link showing the wife of that arrogant SOB dr.Parent looks like late Yoko Ono? Thinking about the also very short albino woman i have to probably face today when i go to have blood drawn.

It was then when they tightened the vise grip back on me. They started the black BMW which belongs to a guy at 4 located in the middle of the building where i suspect is the control center of the whole operation here. There is the woman resembling Princess Mako who talks in Spanish for hours on the phone at her balcony. Also who hits the walls when it's quiet and need to gently divert my thoughts.

1-2 minutes very loud, the first shock. Probably close to 100 dB at source. Then RPM goes down, the noise fades by about 10 dB (100 times) to about 50 inside, still uncomfortable. Still did not had time to put my thoughts back together when it started, they became scrambled again. I can still feel the effects of that noise, almost two hours later. I mean, i am mad and cannot think.

There is no doubt to me they control everything around here. But they have to make it in such ways i am not aware of (not all the time anyways) and doubt it (always). It's the ... how come they are not numbered, in Wikipedia? Ok got it. It is the 16th. But i found out something new. In Forbes, they are called the 36 stratagems for psychological warfare.

Yeah i got carried out emotionally and in that very second they started to shake the firs dumpster in the complex, causing a small earthquake (10:50). One sample here minute 2:00.

Ok the apartment filled with smell of dust and "air" from walls and ceiling, tried to air, and of course a very loud exhaust started, shaking the walls outside.

6:15 PM Today i had to drive to Beaverton (yes, i passed the apartment complex where i lived for 14 years). When i came back, 217 was blocked the same (as in my way there, chronic congestion at this hour from work meant to improve traffic that started 2 years ago) and i tried the side roads and i passed a Musik Tesla dealership across 217 the Washington Square (yes, like in Shame commercial!).

I never used my horn as a freedom of speech tool before and i am not into street protests (don't know if you've noticed, there are other means, way more efficient to protest in the era of social media) i thought what the heck, today i want to feel like an American and i honked. Twice. Then i saw a guy coming from the opposite and he only honked once.

Then i realized i don't know how to honk in such occasions and came back to google and what did i find.

7:20 Today i had to do a meatloaf. Not my favorite pastime. Since it was that boring, i took some pictures and will share them with you. (Did i ever tell you i never like to eat what i cook?) That, is so much fun. And the comments.

After we came from Beaverton (Angela  had to come with me cause i am (kinda) banned from that store), we both went to Safeway in Lake Oswego (Boones Ferry near I5). After Angela went inside, i wanted to smoke a cigarette but i was in the middle of the parking lot. I got in the car, started it and in that moment a guy came and filled the space i was counting to pass through to get to the east end of the lot.

Ok i backed up a little (one length of a car) and squeezed narrowly between that guy and the one one spot away. Crossed the alley real carefully, went through another row with empty spots, but i was much more... i don't know, confident? and when i tried to cross the second alley to get to the end, some guy came kinda fast from the left, white, tinted windows. I did brake so hard everything Angela left on the right seat fell under.

After i parked, instead of smoking, i sat there for like ten minutes, meditating at what just happened.

Then i realized i did not have a lighter and after much searching in the glove compartment, i realized i did not have a match either. In the meantime Angela came and said because she was looking for me (i moved), she almost got hit by a gigantic truck.

However she got the meat. Three packs, probably for 5 bucks each on a e-coupon (she is  now sleeping). On the same label it says 93% lean and 10% fat. However is much better than others i saw that say 93% lean and 20% fat. (She is sleeping now). 

Have to wash the packs before cutting them. If i don't do i get in trouble (with Angela). But i try to understand. The packs have been in the store the cooler for days. People might have touched them.

It is enough if one pack leaks and they will all be cover with a thin almost invisible slime (bacterial film).

The eggs box. Here she started upstairs (7:55). Not my business? Everything is a sore sight for my eye is my business.

Those two are way too white to have been one single day of their lives in a farm.  
The box inside. The most incredible color i've ever seen, to match eggs. That is so funny. Yes, they have the firmest yolks and whites with least amounts of water in whites from over hydrated chickens i have ever seen.  

All the ingredients before mixing. Oats, eggs, half can of V8, a bit of milk, a bit of Worcestershire sauce (i'll never know how to write it or pronounce it, Angela's latest come up, it taste just like soy sauce though a bit sour), pepper, salt, paprika sweet, a bit of garlic powder, ginger powder, curry. All unmeasured amounts, all by eye (and mood). Woops, i forgot the thyme. Now dropping again a very heavy object 8 PM. 

I have said it many times before, she or others are watching what i write, and intervene (got most likely a bunch of keyloggers in my computer, maybe screen viewers, you may call it Windows. This time when i wrote the word curry, maybe because it sound like queer? Curry, curry, curry, curry, curry, curry, curry, curry, curry, curry, curry, curry, curry, curry, curry, curry, curry, curry, curry, c'mon b...h, drop! (I am not gay!).   
As i said, almost forgot the onion. Without onion, there is nothing. Believe me, i've done it once. Had to mix it one more time. Most difficult part, can use a kitchen aid if you can afford one and have room for it in the "kitchen".

The other half of V8 can goes on top, mainly to protect it from burning cause we don't use an aluminum foil, though i once done it (by mistake) and it came kinda gray in color, removed the foil and added the sauce and kept it ten more minutes in the oven.

Starting after one hour, you can go and check, with a blunt knife, maybe pull some on a plate, i like it just a bit under, but this grocery ground beef is kinda coarse and... Whatever.

8:10 Now that i'm done, outside, stealing my thunder, a very loud exhaust.

8:40 On the near blocked I5 they were a number of sudden stops in front of me, cutoffs, etc., the usual stuff. But in the parking lot at Safeway, like i have never seen in a longtime. It may also be happening because a little bird told me the Emperor might be present here again these days, sitting between the two pyramids at the construction site, to claim my head in case it falls.

(The above picture was done in the day after they towed my truck).

10:55 This what it became.

Yeah it could be a bit over, i am so pissed (by her drop upstairs) i forgot it after i stopped the timer at one hour. It's not burnt, it's got a crust, still got juices at the bottom and V8 on top, but it shrank a lot. Was it fat? Was it water?

I steam the potatoes with a bit of water and a glass lid, 15 minutes since the steam is coming out of that little hole.

11:50 Azi am mai aflat una. Găinile mănăncă prea nulți morcovi nurați și beau prea multă apă și fac ouă cu caroten și multă apă în albuș. Cât despre articol, ați uitat ceva fundamental! Nu ați numărat ouăle lui...

She left for about an hour and came back at midnight, with a vengeance. One sexual allusion was now her entry ticket.

1:00 AM Just saw something in the news that reminded me something. I saw a very tall guy with gray goatee who entered and exited Fred Meyer in the same time with me yesterday @ 4 PM when i went to get beer and a few other things. But he wasn't smiling.

Today i got in the mail the same envelope i got yesterday and again put it back in the outbox addressed to somebody else with this address, from a Trust Fund something in Seattle?

And yeah, Christina Aguilera was in a car next to Liquor Store and got scared when i passed and shut the window.

9:50 The left me sleep more (2-9). It started milder than usually, then in full swing, but the person today was lighter than average. Then i looked as she went downstairs. Could have been her, but looked older than 41.

1:10 Awareness is her universal currency. Yeah she always gets me with that. Ok, but it will be a separate, one time intervention. (Why isn't she saying it herself, it beats me).

One percent of S&P is roughly half trillion. So if you look at the hole in the market that has just been partly filled today, you look at 5 trillion (only on S&P), or roughly the annual spending budget of the US (government) for 2022.

Have to imagine how much stock and money have exchanged hands during the current deep cycle or since Trump announced his tariffs (or even within last year), playing on American's need to change to a healthier state of finance.

2:05 Maybe it was good we took a break from Netflix, this way i was forced to look for something else to chill out my day so i can get to sleep. Last night i saw another very interesting movie, after the Vast of Night.

The Man from Earth. Though i fell asleep before the end, i was captivated for a while by the whole idea, which encapsulates both the futility of man (the understandable, big lapses in memory of the man who lived 14000 years which symbolize our whole species amnesia both long term and short term, look at politics) who at times knew many languages he then gradually forgot and was a buddy of Buddha himself, maybe Jesus (here comes the big exhaust noise, have to confess, i browsed a little), and the struggle of science to explain it all symbolizing the precarity of our current science respect to the secrets of life and history and stuff.

I remember at one time one of the many ex-colleagues scientists present in that house and room said something about pancreas cells being able to regenerate in 24 hours? as the whole body cells are renewed completely in 7 years (which i though i knew was true) which prompted me to do a google search today.

I would assume the cells themselves could divide that fast however it seems obvious the collagen made cellular matrix the organs are made of is endowed to us only once in a lifetime, if it's damaged, it cannot repair self and it turns into scar tissue (like in the case of cirrhosis of the liver) and the cells cannot survive outside of it or if they do they turn into cancer cells.

Yes! i had this idea to do another search when i saw the liver can completely regrow even after 90% of it was damaged, and i think it confirms my theory.

(But if you had 10% of the liver still good, could you remove the scar tissue and let it regenerate?)


10:05 Because i said i had trouble with settings after i reset Windows, somebody or something deleted this morning all the cookies in my computer and now every time i go to a site i have to click those stupid Accept things. Who was the genius who invented those and what is their real purpose? I'd say rather psychological.

About Windows, it started to do again what was doing before reset and that was about a month ago. First, the screen now flickers when i start the browser. And it slowed down a bit. It will keep slowing until i can't use it anymore and have to reset it again and that's the reason we all call it Windows.

I really don't understand, if i choose the option reset with keeping of the files, why my cookies are deleted after reset?

Why i don't go back to Linux? That is a good question, i think i was in a hurry doing something when i bought this PC and because it is very fast compared to what i had before, i was satisfied at the moment.

Yes i had to reinstall Fedora quite a number of times, mainly for numerous updates and versions, but i had to stop at some moment because they did not support my old video card anymore, but it had a separate partition for the OS and could keep all the files no problem. Until the power supply of that PC got fried and then i started to fry myself more seriously (not only legs from wi-fi antennas under desk) with the laptop.

12:10 Keep arguing with Angela forever because of the Michelinas. I got to the point when i put them in the microwave, set it four minutes, add some extra grated cheese or cooked meat and the let it cool and eat them. She and the box says i should do more minutes for a lower power microwave but i say...

9:30 AM Covfefe i understand, it comes from COVID but biggly?

(Le langage est une source de malentendus... Mais pas dans les relations d'amitié...)

Dogs and butterflies on demand good thing we got Attila @ to debunk.

BTW The "DNA" cannot be re-written (or mapped whatever) for a whole species, if you do so you will only have identical individuals.

11:00 Ok they quietly scrapped this and started another. Who can keep up with the magic people?

11:13 Pour... Les... Roumains... What is design?

11:50 (For captions can move to youtube)


1:25 Does this 15 minuntes blues run (one of the best 15 minutes in blues according to a comment and i agree) has a name? I recognize played over and over the same riff from I'll play the blues for you, by Joe the Master of blues.

4:40 PM Yeah i know is weird to talk about food and complain about the level of hygiene in the complex all the time but i have to.

I had several posts during pandemics, one of them was about cooking pizza for about 2 dollars a pizza, things have changed, prizes have more than doubled, not so much for flour and cheese and what else you need for that, but it's quite complicated and requires some time.

It is much easier to cook meat. It took me a long time to perfect this recipe i want to share with you.

First you go to Safeway and get their coupons. They also have an app, don't know how to use it. On coupons you can get beef sirloin or similar for about 5 dollars a pound. You then go and buy 3 pounds of lean meat, pork or beef.

Will need to invest in a glass pan. Don't know, about 10 bucks in the same store. Have these for a longtime.

(You can also get 93% ground beef for meatloaf and/or why not, burgers, cheese with that app for about 5 dollars a pound).

Wash the meat to remove the film of bacteria rubbing gently in cold water that you throw until it's clear or until your (tiny) fingers get really cold, using the same glass pan.

Separately in a small bowl, grind some pepper (have an electric grinder with ceramic from Amazon for 10 bucks, hurry cause these things will double price real soon)), add sweet paprika, curry, thyme and salt, about one teaspoon each and mix them. Can add other spices if  you like. Any of them can miss except salt but will taste, well, you try and see. Once you buy the spices, you have them for a few months.

Get rid of any trace of water in the pan and then rub the meat with the spices. If you put too much on some pieces, you can rub the pieces together "to transfer the spices". Then rub with a bit of olive oil using the same fingers you used to wash the meat and rub the spices. Just kidding.

Can now wash your hands (got a small pump with manual dishwasher detergent on a side off the sink). Put a piece o aluminum foil over the pan (3 bucks at WinCo, will last for years), shiny part inside, and carefully seal the pan by gently rubbing alongside the edges. Better let the glass exposed to view on one side to be able to look later.

Don't worry if you can't the first time. You got a whole role of aluminum foil to play with.

Your oven should be hot by now if you started it with the knob at max when you started to wash the meat.

But before you start the oven better check the bottom and walls for any brown sticky deposits and try to clean them rubbing with a wet sponge dipped in backing soda. You can skip this phase if you don't care about the smell and carbon monoxide released from those during cooking.

I do it when it's hot cause it's much easier. Sponges for dishes are made of cellulose and when wet do not burn in contact with the oven and the steam generated will help with cleaning and that's why i have all kinda burns and scars on my hands so lately i use a fork or a bamboo scratching little hand to push the sponge (and raise the resistor with a fork).

Don't worry if you leave some backing soda on the bottom. In fact, you can sprinkle some, will be much easier to clean the next time. Backing soda is not toxic even when heated, it is used extensively in baking cakes anyways.

Use some silicon gloves (also have them for a long time) or a cloth to pull a rack from the oven (mid height), half way. Put your pan on the rack and gently push it back in the oven. Set the timer at 20 minutes with temperature still at max.

After 20 minutes you need to change the temperature to barely under 400 (380 maybe). High setting is needed to heat up the pan and meat faster, but once heated, you need to turn it to normal. Set the timer to one hour and then you can go and read the news, write a blog post or watch a movie on Netflix. As the meat heats up, your apartment will start to heat and smell like cooked meat and spices, a smell that will linger for about 24 hours.

Check after one hour. Pull the rack,  can raise one edge of the foil to see if is edible or simply look through the glass to see the level of boiling juices. Should also change color, with patches of brown at the surface. Should also shrink.

Normally should be able to cut it with a fork or a blunt steak knife. If not done, push the rack back and give it more time. Should be pulled by the time all juices have almost dried at the bottom. The only way you can burn meat in a glass pan with foil on top is if  you run out of juices at the bottom of the pan.

Pull the tray and lift the pan with two silicon gloves or rags or somethin. Let it cool for at least one hour on a cold burner on top of the stove. Cover with plastic foil again with sealed edges and stick in the fridge.

Meat cooked like this do not spoil even in one week if your temperature in the fridge is below 40 (have a 2 dollars thermometer on a side of the fridge for that).

You can cut it cold in thin slices for sandwiches or heat it and cook some some rice (about 15 minutes) or potatoes (15 minutes + peeling time boiled). Frozen vegetables (spicy potatoes,  my favorite) cooked with a bit of oil in the other pan, for about half hour in the same heated oven, they can also be kept in the fridge and re-heated. Or simply cut some potatoes, sprinkle salt, olive oil and spices in the other pan and cover it with foil and check after about half hour.

Don't forget to throw the garbage after sticking the tray from the meat in there, will start to stink real soon.

8:08 I think i just let my emotions write a post about the same recipe i already have a post with. Shall keep them both because they show the progress of my style and language. There are a few more tricks in the last one.

10:00 I don't know if y'all remember when i said about that night when we came from Chinook and found the door literally opened. The only thing i use only myself is the insulin pen. So i tried 10 units only to see what happenes and i had a weird sensation at the injection site after, that lasted hours, got bruised, etc..

So i put that pen aside and started a new one. Time has passed, the new one ended and i said, what the heck maybe i was crazy and put that one aside and used it again cause it was almost full. So i did 20 units last night, ignored the weird sensation in an area the size of a palm around injection site, said to myself, maybe i moved the pen, 10 units more this morning and i am not sure (cannot be sure of anything) but i think i am sick because of it.

Big time sick with blue stains under eyes and feeling so tired i did not go for my walk today. Got big brown bruises about 5 mm diameter at both injection sites and just started a new pen and did not have that tingling sensation anymore.

However, as i said, as soon as i do my insulin, my metabolism increases as expected and my body needs more oxygen to burn that sugar the insulin brings into the cells and have to breath more but that sensation passes after about one hour. That confirms a pancreatic insufficiency or too much cortisol (stress hormone) which is an insulin antagonist, as opposed to insulin resistance.

10:40 I got again pain in my knees due to some infection and i have problems climbing up and down the stairs. I mean, i would appear climbing up and down like an old man (which i am not). Last night i went to the street to check that leaking bottle and when i came back i caught the woman upstairs which was climbing. One version of it anyways. First i thought it was a man. She was going up like a panther, with thick legs and torso about my weight and if figured she is some sort of a heavy athlete.

A few minutes later i went around to check our car (trip computer was reset) and saw where she parked cause in her spot was his truck. If she came at that hour, the only way she would have found that spot (A No Park on Thursday) was if somebody kept it for her (be it the AI which governs everything - to my perception).

(She just dropped a heavy object like she knew i was writing about her).

A wrestler? However when i searched for women wrestler, all i see is models with a bit of muscles, which indicates all matches are like in case of men, scripted.

So i said to myself, it's got to be a heavy lifter cause you can't cheat that. When i checked the list, what did i see? (i clicked on sort in the order of weight, and on first places, i see some of the women have German names. KKK?

However, firsthand i could not recognize her in any of the pictures (not that i know her face so well) but i got a candidate. No, several. Probably retired or at the end of their career. But there was at least one young, brunette, kinda cute, the one i saw in the first day (with dark hair). Was it last summer when they moved? Can't think right now, i am too mad.

Sarah Robles (too big?) 75% sure i saw her.

Annette Bohach - positive i saw her.

Ok i will continue the search later, i stopped to point at the poem i translated.

Heavy objects dropped all the time on the floor.

So they were several, of the same category, as i said many times before, will keep on searching to see if i recognize more.

Saw her yesterday.

There is a whole list of crimes they committed while here. At times i was so sick i thought i was about to die. I went at the ER with very high blood pressure which could mean attempted murder. Torture for sure. Crimes that never get affected by statutes of limitations.

The fact the previous occupants did similar things does not change anything. Those were also heavy persons.

Unless this country is run by KKK itself.

Thing is i started to search for them this morning, then i did something else.

April 7

1:45 AM Gold Age Coast Logistics (owned by the emissary) reviews by drivers.

10:55 Maybe she's about to leave, she started to drop objects on the floor. To keep me in shape all day long.

1:30 PM I just uploaded 20 audio files i recorded during my walk, trying to make the best of the one and a half hour spent. Yes there is still someone upstairs (very unusual on Mondays).

1:40 Yeah i tried to listen to one of those audio files to verify what i have uploaded and i got this

4:35 I have a hunch the guy upstairs right now is

9:50 During my 9 years at this complex i encountered bottles like this, several times. I don't know the meaning or use but i know when i was sick like last Friday, it raised me from the dead, literally.

Could it have something to do with what i wrote about Peppermill hotel in Reno and also they did not have diet coke at the 24 hours McDonalds in Tualatin Saturday night and they gave me dr.Pepper, in one small and one big cup, though it was the same order.

I am positive my sickness Friday was due to a dead bird at the door. Not being here 10 hours a day makes a difference for Angela. Right now there must be one some place but i don't know where. One of the side effects is i become very irritated and jumpy, looking to fight with everybody. Also because i am very frustrated these days.

At the mailboxes there are two vehicles parked on red curb and they are flashing emergency lights. There is an open bag with poop on an edge of the dumpster nearby, it requires a grabber. I saw again this guy. He's got quite a big and most likely ferocious dog, by the way it moves around, gray with white chest, like the dog of St.Dominic.

I went and replaced the bulb at the central brake light. It turned it was easy and i had one. Figure. But i noticed car's trip computer was reset so i went around a couple of times to see.

On the radio is now playing Nothings Gonna Stop us with Starship. Such obvious operatic voices.

11:15 Do y'all think that when using the H...i stuff from environment and even your nearby a...s like bacteria and the much dreaded mineral and even regular dust doesn't get pushed in there all the way to your u...s allowing your IUD to vibrate and rub it against your most delicate tissues (of an already delicate constitution)?

How about Heart? She's singing with the Royal Philharmonic for God'd sake. Do you think a self taught singer can do that? Cornish my a...s. Try it next time when you go to a karaoke bar. Also check the classic style pick (at times) of the guitarist (on the right).

Say what? I think y'all should know i almost got fixed with her... But that was decades ago...

1:36 AM They pumped the floor all day. I forgot to put the negative ion generator that put the dust in the air down on the floor. Got really nauseated, tried to air, when fresh air was coming from outside the smell was getting worse. Finally put that one, i took some ginger but did not help, took an antibiotic.

For some reason they had the bedroom window when i went to smoke and she was laughing, like last time. Then they went quiet but awoke Angela at 1 with a bathroom run and then again right now.

1:40 Now flushing. Now walking.

11:45 Now gently hitting the floor on top of me. Getting ready to leave?

8:16 PM Another reason i was feeling so sick these days. I tried to show Angela a picture on the TV cause she won't move out of bed. I tried to set the PC to cast on that TV and pressed Windows K on my keyboard and found a choice of several TVs and when i looked i saw the PC was on wi-fi on though i use an Ethernet connection to the router and turned the wi-fi off long time ago, for being sensitive to it.

The picture was of this guy. Trying to figure if he is like 7' tall and why i only heard of him only a few days ago. He's got a transportation firm in Florida? What a cute name. We in Romania have a word for this type of guys. "Cocălari".

I have a feeling he (or his name whatever) was involved in yesterday's incident on Grand Ronde reservation territory, out of Federal, State or any County jurisdiction (you have to pass through it if you wanna go to Lincoln City and nearby cities). He has 3 days ago become the "emissary" of the current Romanian President to Trump, something not belonging to Romania's State or diplomatic structure.

There is another one. Two emissaries. Him i saw a couple of days ago at the construction site on the hill.

Needless to say. It does not work with the wi-fi off. I get no choice at all though both the PC and TV are on the same router, through Ethernet cables. Stupid Windows.

9:07 I was once in the parking lot at Indian Head and i heard the local station managed by the local tribe and they were complaining they do not have jurisdiction of the white man in their reservation and gave an example, they once caught a guy shoplifting or something and they could not detain him.

On the other hand, they have their own local Police and stuff and they say County or State or Federal do not have any jurisdiction. I saw that in a movie. Google maps does not show the boundary of the Confederation and i am having trouble figuring it with other sources. Question. Who has jurisdiction over the white man if he commits a crime in Indian Territory like these guys described below did yesterday?

Can't remember what Police once fined me some 6 years ago maybe in the area where the incident happened yesterday but had to go to McMinville Municipal to pay the fine.

Anyways. Yesterday i was driving on Hwy 18 after i passed the junction, between 5 and 6 PM (hope i will figure the time more precisely). Just before that some guy in a white SUV was hitting the shoulder with right wheels however i thought it was a warning.

The real deal was a vinyl door with a small window loaded in a truck that was probably just pulled out of a wall, loaded with mineral dust can't remember where which got me really irritated by the time i got at my destination (and not realizing).

I remember i was driving next to the concrete barrier separating the 2 directions of the expressway doing 65 on cruise control. Not long after i passed the guy with white SUV i saw in the central mirror a dark big possibly commercial pickup with wide double wheels in the rear, accelerating and approaching in an uncomfortable way and like in the case of the accident in 2021, i had someone on the right lane and the only option was to accelerate.

Due to low level transmission fluid, something i cannot control since i don't have a dipstick, the car would not shift back in 5th when i tried to accelerate, though it was accelerating a little (6th is for economy), and i think i reached 70 or more, though at 2500 RPM in 6th, not a 3500 in 5th where the car has max power. I think it was not doing that in my last trip the day before after i added 200 ml of transmission fluid.

I figured ways to drain or top the fluid very easily. To drain small amounts, much easier than a normal transmission. There is an overflow hole on a side with a twist on plug. I can take it out by twisting it 90 degrees with a 3/8 ratchet.

It does not come out easily but it doesn't need to. It starts dripping after twisting it open. Then i can tighten it back by hand. The same where with the fill hole on top. I twist the plug 90 degrees with two 3/8 extensions 1 ft long each and pull it up completely without taking apart the battery or anything and then pour with a 2 ft long hose and put back the lid.

I could not shift manually because i had the cup of coffee in my right hand and it all happened very fast. When the guy was real close, the transmission finally shifted and i took of.

I remember Friday i drove with the scanner attached and i saw pretty quick temperature variations depending of transmission fluid temperature, depending on how i was driving.

I figure yesterday i accelerated long enough in 6th for fluid to heat up and expand a little, or just enough to function normally.

When i was doing more than 80 Angela started to yell at me not seeing the guy behind.

Then after i passed the guy on the right lane, i changed lanes and in that instant i also passed one guy that was stationed real closed on the shoulder while the dark pickup nearly touched me with his wide spread rear wheels. It took a minute to explain Angela what happened and have that cup of coffee out of my hand.

Yeah i think i can pull the data with speeds and locations out of car's GPS.

10:50 I believe i saw this guy with shaven head driving a SECURITY SUV around the Chinook Winds casino yesterday after i got there and on different other occasions.

12:15 AM Just seen the wackiest video clip ever. Worse than Twisted Sisters. Worse than Chapell Roam's Hot To Go or Genesis I Can't Dance or Phil Collins in The Air Tonight. But i don't want to mention it cause i don't want to participate in spreading the craziness. As i just said, the embedded shocking scenes are stronger than the reason of posting that song for any reason.

Is there still any form of protection from such things?

BTW I believe Kylie Hansom's version of the song is better. Yeah not the first time i was acting like a jerk on a first impression, hope you are used to by now.

Now i'm gonna try and find another free Sci Fi movie on Amazon Prime cause we took a break from Netflix. I saw one last night set up in the 50s or  60s and the reconstruction of the culture back then was amazing. I think they had consultants who lived during those times or simply watched movies of the era.

I liked so much people being so polite all the time and acting like ladies and gentlemen. The way the cheerleaders were moving. The girl who did not like lies. Must have been a fantastic time to live in the US though they had fewer cars. I see the movie has good reviews. Is it really "indie"? Is there such thing as "indie?

Man i'm chocking. I think i got to go outside and raid the lawn and the dumpsters, like the raccoons.

1:10 Yeah i found one similar to the one on the leaf this morning.

Do y'all know how to start a petition to bloc a video on youtube? Wait a minute i think youtube (google) accepts complaints. I once had a post blocked just because it was too anti-masonic. Then i tried to move it on a free hosting site and after a while my account was closed for i can't remember what reason.

Yeah but you know what? I am so tired of being serious and responsible or even trying to look smart tonight to impress y'all. Maybe tomorrow.

1:45 "@Don't receive direct messages" I can't watch a movie because i'm thinking...

8:55 Y'all... i am trying not to over react again. All this started as a covering scandal after i posted about comfort women in Korea and can't remember what triggered that but the APT song was part of it and more recently about the cake cake cake song. It looks like they're too many threads open. Also trying to  think with the noise upstairs and deal with my morning routine while my body is giving me weird messages while parts of my brain are not responding to my calls.

Could it be... Can't see the ears. Nose seems to be him. One good picture though B/W and low res... Wasn't far but almost have an anxiety attack (and still far from being awake) from too much stress on me... There is no name clue.

Kinda liked the song (the part i understood without searching for the lyrics anyways which is "booty down on me") but never seen the video which is kinda cool... Now i feel cigarette smoke coming in here and i don't like it and it makes me sneeze like crazy. Trying to keep my mouth open and breeze...


9:24 And my parachute is still not opening... How they did it?

It looks like i need my walk to be able to awake more.

9:40 Still holding my mouth open. What? 200 clicks later with the mouse on my partly inflated air mat and still breathing (on my mouth).

9:50 Y'all sent for me, my two cents is free. (Over reacting freaking out again).

Entendus dans des? What sort of careless styleless French is this? (Flaubert would turn into his grave). And can't have a drink, it's only 10 AM.

And above all... Where are you, Mme Bovary? (still breathing inside the fridge).

10:12 Opened the blinds and saw this. Opened the door to take a picture and i finally figured why i can't breath, there is some sort of chocking smoke outside (pretendedly comming from a cold fireplace)

12:52 Went again the other way. Nothing very significant (or i was too absent to figure) until i got back here. I went on the lawn, picked the two i saw earlier, went to the mailboxes and then back to the lawn to come from the back and look at the signs at the door through the sliding glass door. As i was coming in, the woman from 4 whom i suspect does it all around here was pushing the old man at 1 who was pushing a stroller. It took him very long to get at the door, as i was looking at the signs.

3:00 Experimenting with my pocket Kodak. Optical zoom almost to the max.

10:48 Ok we are over April 1st and even 2nd. Now i can post anything i want and anything i feel like. So i wanted to do something before that but she upstairs, in a rare move, came back home and started to stump.

So i am giving up, i don't go to see any site, i don't post anything, i get dressed and go for a walk. My day will be different because of her, them.

Just an example on how someone can influence others by influencing the influencer. Is this an invasion of privacy, an unwanted mixing in someone's life, a serious case of infringing one's God given freedom, a direct breach of US Constitution?

Yes it is but who cares. They own the complex, they own me as they probably own this country and they can do anything they want because they can.

11:40 Most likely they are eggplant leaves. So we will put it in the garden (at the church).

12:00 PM It's about 20 ft from the patio. I went to smoke and found this. Was talking about leaves and dog poop. Why are they doing this? Is this some sort of Dominican magic? What is the final purpose? It seems everybody knows what's happening but anybody knows why? Just to annoy me in sophisticated, satisfying ways?

1:50 Finally went for my walk. On my way out, i saw this. They were living on the other side of the building in the same time with the above.

1:51 Then at the street i started the loop in the opposite direction. Ok, there is no way i do not buy a body cam. Got to record the whole walks, i think they are worthy. 50% or more of the LPNs, brands are chosen for symbolic purposes. Then the scenes. I'll start looking for a cheap one on Amazon.
On my way there i was thinking. There is no way you can beat these guys in rational ways.

The way they do, the public allegories, raise at first look the most primordial instincts in the casual observers. No matter how much you are trying to reason with them observers after, their mind is affected deep inside with strong, primordial convictions.

One single Japanese model in a car looking scared when passing in front of it (why was there in that moment in the first place) is worth more than a whole dissertation made for people that are not used to much reading anyways. Now they are playing "talk to myself for hours, say things you don't understand".

Of course is maintenance. The main work was done way back, like when i was class mates with Joan Jett, others. Just played on the radio I love rock'n roll.

At the park i crossed the street to avoid some rather unusual people and i passed on the other side. I noticed this van entering, pulled the camera, it was exiting when i caught it. Why does it have to by anything about gas?

Then i saw the cistern behind it, with the water. I remembered i saw it too yesterday passing me on the rain and then parked in there so i went closer to take a picture (so i won't see it tomorrow as well). I saw what it looked to be a skinhead or a guy with short hair executing some sort of Bavarian dance in front of it with touching of the shoes, which reminded me of Shiva's dance. Then he disappeared, i think he went at the restroom.

Then i got closer and took a good picture of the cistern just to see the logo. It was the same since yesterday.

As i re-started my walk, i saw as school bus entering and exiting the lot and then i heard the thunderous noise of two F15s passing one after another. I looked but they were above clouds and could not see them in the blue skies intervals.
 

2:05 Upstairs she felt that moment when i got mad and started the dance too. I went outside, they were way more they brought in the meantime. Latest strategy, big grass, soft, hard to pick poops.

4:25 It was a feat of stratagems today. As i said before and can't identify yet this one but i believe it falls into the same category as stealing your thunder. Doing stuff i just did or said.

Ex. Masquarade. She appeared out of nothing at the other end of my trip when i was again a bit tired, (trying) to run, pretending, because i shamed her for not being in shape the other day, swimming like a fish in the sea or like a snake in the grass (yes the mowers where there too) on the other side of the road though she could barely keep up with me walking.

Wearing some sort of makeup i saw on a few occasions on other people before, color brown, that can be removed on video, making her repulsively ugly (to me) and of course unrecognizable, (though i had a feeling), pretending i rejected her. Nadia?

But is too late to debunk all these (took some time to figure them out), they already dug dip holes in the conscience of those who saw that scene several hours ago.

She again acts all the time giving me tips on things i would have done anyways, because they (their AI) can always anticipate my next step. So though they directly can't stop me (they are above things like this, like the good ethereal aliens in some movies), they steal my thunder by having her tipping me and a number of other things like the scene above.

Read my lines, (they think) the war is on ignorance (what motivates them to keep going forward). In reality they are promoting and perpetuating ignorance (and bad behavior) themselves and that fits Shiva's profile.

I wish i could say more but she already started upstairs.

I am so frustrated i reached the limit for this day and week and persuading Angela to get out of here for the rest of the day.

9:50 I think i just started to wake up. Yeah it lasted all day. I don't know exactly what it was, but i bet most of it was sleeping with nose congested because of the poops outside.

I done something at the car (cleaned the throttle) and wanted to see if it had any effect and since we slept through the evening (on top of being groggy all day) we could not go to any casino and Angela wanted to buy something from a store for a baby shower. So we went to Burlington across Washington Square and i wanted to smoke a cigarette in the parking lot but i forgot my cigarettes.

Part of it was being nervous because the mystery woman i lately identified as Kylie Minogue was having some sort of party while giving away stuff to "kids" and having a chair on top of the transformer next to her SUV.

Does it still matters if cleaning the throttle did any good? I think it did. While sitting in the car and waiting for Angela could not help but see a Beaverton Police SUV was patrolling the parking lot.

Then we left and for some reason we both remembered that day in Reno when we ate some of the best Chinese food we ever had from a restaurant at Pepper Mill. And ordered it online from my PC which was  hooked to the room TV and then went and grabbed the bag.

In that day Angela forgot her cell on and i was sandwiched between the PC's wi-fi and the phone and got a good dose of microwaves, but the food was so spicy i literally cried from it.

So we went to a Panda Buffet and ordered some. While in line i again saw two Tualatin Police SUV patrolling. Had to move in the lot to wait for one of the dishes. Two cars were pointing bright lights at us. BTW tonight was the night of the bright lights. Always pushed from behind by SUVs with high beams and stuff. I noticed how normal the Police lights were looking compared to all the other vehicles i saw tonight.

So it was the night of the bright (head)lights and Chinese food. And yes it was a bit spicy, reminding us of that in Reno. As we started to eat, Angela put the song i last listened on her computer (which has some sort of speakers). Exactly in the moment when Keith was saying "stealing your thunder" she climbed upstairs (was she home when we left?) and started to really thunder.