5:42 AM Four hours of sleep. Last night @9 PM i discovered 2 parallel lines of litter dust from a broken bag coming from the next entrance that probably start from a door there and are present on the stairs where the wind blows all the way to the dumpster. Could it be the cause from my stomach pain this morning. Probably the reason i keep deep coughing these days.

They done this before. One single speck of microscopic silica dust carrying bacteria is enough if it gets on my wound but my wound is doing better this morning than last night and especially yesterday morning when the lines where not there. This came after yesterday i thought only i should be glad the people upstairs don't have a dog or cat.

Picture when daylight comes.

I have speculated several times before that (former) Princess Mako at least from time to time can be seen at the balcony at Apt.4 which is upstairs and they have a dog that is rarely seen outside.

6:20 Tackling Mako. Mariko Bobrik. 36th stratagem.

10:53 Can i keep up or even put up with this? They say in quantum computing "they can store more than one bit per qubit due to superposition". Is this real or a subliminal attempt for us to accept more information in the same memory space, so we can forget (erase) the first one?

11:15 They started about a year ago to build a park just south of our building. They erected a wall and filled the area with gravel and concrete. As they were about to finish, they started to build a pathway south of the complex. They are still working there right now, vibrating the whole area and all buildings. I can here the beep and feel the vibration.

Insulation dust is comming off walls, especially after they "fixed" the siding last summer. That dust is also made of silica and settles on the carpet and is probably the reason my feet are tingling and i developed blisters last summer and my wounds never heal. That completed with litter box dust from the next apartment upstairs.

6:16 PM Going to the doctor's office (foot and ankle), across the street, Meridian Park, got exposed to cold, and in the office my wound has been exposed for more than an hour and today i started to get the chills big time and the wound got reinfected so i did not make any appointment for the ABI test yet.

6:25 Kyle Card

8:10 AM According to this article, i have chronic limb ischemia which i understand is treatable. None of the 5 doctors i saw in the last few years told me i have it. It does not appear as being diagnosed in any of the two of "my charts" (both from Providence and Legacy).

I remember at least the first doctor at Bridgeport clinic, Michael Jacko, gave me through feet exams a at least a couple of times. I remember i saw him after he retired at the food court at Spirit Mountain. He passed my table and said something like "are you still surviving?".

I remember Angela kept telling me to tell the doctor when i went to see him at approximately 4 months intervals (mainly to adjust my insulin dose (dr. Bedolla)) to look at my legs however though i told him, i was not really focused on it like i am right now like to ask for tests and he kept telling me i have to lower by BS. My BS really went down after the last round of antibiotics for the wound.

10:20 Ok so far i have refrained myself from posting pictures with my body parts and stuff but today i have to post one with my right foot. Because of the now almost healed X-shape wound on the right ankle that i discovered in about the same time when i did on the left.

It all looks better after i slept 4 hours last night and laid for 3 more this morning. After i stand, it usually turns a shade or two bluer which proves i have poor circulation, mainly due to numerous varicose veins.

The wound on the left foot featuring two black eschars in the middle is also X shaped and looks pretty much like the Orion constellation. Like it was initiated with a laser cut in the shape of a cross or an X in a place where i could not see.

I have pains that are dulled by neuropathy caused numbness in my feet and legs all the time. All it took is walking in casinos at Christmas and then i think on the streets here (the 3 miles loop after) and when i saw it it was too late.

The three Egypt Giza pyramids are said to represent the three stars in the belt of Orion constellation. 

12:40 PM I have reviewed the clinical notes from ER on Oct 2024. The reason i went in there that morning was very high BP (over 200/100, about to pass out several times) at home and visibly pulsating carotid artery which i saw the first time in the mirror.

They did an ultrasound exam of my carotid and they felt i needed one for the leg which had a coincidental infection from a puncture wound (i found a pushpin needle in there in July, most likely coming from my shoe) which was very slow to heal.

There is a picture there showing an almost healthy leg mostly because of the angle. The stains on my legs these days are more prominent because of the infection i developed after i washed that carpet Thursday being under the influence of smoke from outside. Same goes for my blood glucose which went up almost one hundred ever since. But the look and feel (numbness) of my legs did not change much in ten years, though the stains fluctuate.

The ultrasound on the right foot came perfect so they ruled out CLI. One thing i do not understand is how can you measure arterial flow laying when you have poor veinous circulation causing borderline CVI which manifests standing or sitting (my case). I mean, if the blood is not flowing out well through veins how can it flow in. The blue stains on the outer sides of both my feet did not change again in a long time.

8:45 PM I have been sent by the doctor i saw yesterday at Meridian Park across the street to actually do a PAD (peripheral artery disease) test. The ABI test to be more precise.

I googled and saw the test implies measuring arterial blood pressure in an arm and in a leg in about the same time and then dividing systolic pressure in ankle vs arm. Since you cannot hear with a stethoscope the blood pulsating in your leg (like you can in the arm) the artery being smaller and deeper you have to use a small portable vascular doppler device that translates blood flow into sound.

But then i remembered years ago i played with my automated BP monitor and measured my BP at ankles just to see if i cam read anything and i could. I don't remember any difference between the arm readings and the ankle readings back then and i thought that was an alternate way to measure BP.

And then i had this idea and googled again and mr. google told me that i can do the ABI test with a regular automated BP monitor (though they also have specialized machines that probably include several monitors to measure it simultaneously in all locations),

Which i performed and the readings came in the middle of normal range (though not the same as 20 years ago), with about 5% consistent difference between left and right leg, doing the test repeatedly, (left foot being bluer in color than right).

And yes i will go to the test to get the "official" or "certified" results.

6:20 PM It's been more than 5 minutes since he started the black BMW awakening Angela after about half hour (she had 4 hours last night).

3:25 PM Ordered this morning an A1C monitor on Amazon. Got it at my door in a few hours. However it is not easy to use without seeing someone do it. Instructions too fine printed. Even after i saw the video i spent one more set of pouches.

But eventually figured it out and the last reading was 7.8. Yes i filled the collector's capillary all the way. I am far from 10.2 in my chart at Legacy. And  yes, i believe they use the same type of monitor, by the shape and size of blood collector.

The reason i bought this in a hurry was i read online that if you have A1C over 8 you cannot have surgery because your wound won't heal. So if my leg got gangrene, they could not even amputate my leg that is.

Or they could try and i would die in horrible pains or something like that. Could have went to Walmart, they do this test on site for 27 bucks if i'm noy mistaken but for that i would expose myself again to cold which i'm trying to avoid.

I suffered a heavy set back a couple of days ago. I drank one bier but that was only the beginning. Smoke coming from outside made me irresponsible. I wet vacuumed the couch and a carpet in my bare feet, with only some plastic bags over and open window. Within 24 hours both feet started to turn blue, like they do some times were in the past and my wound started to hurt.

However after 24 hours laying in a thermal pouch, i slowly started to get better like right now i am almost where i was before this whole episode.

Same kind of smoke was present here all day.

8:20 There is smoke outside though is somehow different. I looked through my chart. My last A1C result was 10.2 not 11 in October 29. Then i re-started on Metformin (in 2026) and my glucose kept going down with an average of about 150 or less in the last weeks.

12:30 It's been like that for at least one hour. Quiet upstaris but if i want to go to bed it starts.

7:11 AM I currently take prescribed Cephalexin 500 mg 2-3 times a day and a beta lactamase inhibitor. I ate and took my medicine last time at 9, fish and chips (lots of carbs). Also, after i ate (drank whatever) bone broth 2 times in the last days my wound made big progresses.

I had some maceration with areas of skin next to the wound turning white and ready to peel due to use of xeroform (bismuth) petrolatum for 2 days in a row which is for low exudating wounds only. Black areas in the middle also turned brown.

Currently do not feel like i need antibiotics anymore. But i have to keep the area warm, otherwise infection under diabetics damaged skin is going to flare up and area starting hurting again. So i just put a bandage over.

But the most interesting part is since i take antibiotics which is since i discovered my wound (@january 12), my BS keeps getting lower and lower on the same amount of insulin and metformin i took about a year ago with much more modest effects (then i kept increasing by dr. prescription insulin with no metformin until i got beyond the point of insulin resistance which i think increased my BP dramatically 

I noticed this happening on other occasions when i took antibiotics but it is a very long process. Other "side effects". I do not have to go to restroom so often.

So i got 117 this morning on fasting which is very good news for my wound also cause BS under 140 promotes healing of wounds.

Also been nauseated the last days from a cat poop i found yesterday in a location i have not found before and was not searching, 3 ft away from the door. But who knows what is outside this morning. Two charcoal caps this morning helped with that.

7:55 Not very big, some of those could be concealed under clothing.

2:30 PM Long term infections like UTIs or teeth or worsened by environmental issues like the presence of dog poop aerosols in the air causes inflammation. Inflammation increases cortisol levels. Cortisol blocks insulin. Antibiotics reduce inflammation.

10:00 I didn't know! I lowered my BS for almost a month now, which means i have 1/3 of my red blood cells sugar free?

5:25 They are moving from Apt.1. A bunch of Japanese young guys came with a truck and a van and started packing neatly stuff in it and throwing each item (all day long) to make noise and vibration. The truck bed was full of coolers.

However nobody was living there. From time to time some guy with a wheelchair or walker was doing a show. About once a month. First he was a shorter one, and i think i recognized Brian Asawa. But lately he was replaced with another guy, taller, stronger and sometimes simply walking. I think he was symbolizing a guy who had diabetes legs or something, threatening or warning.

The first time when i went i forgot my bags (still had one) and when i came back and passed by close to those vehicles and they had a very aggressive attitude (they stopped and stared at me). Then they left, and i went and picked 20 poops, most large or about 2 kilos in total.

Besides, there was some sort of garbage smoke smell and a bunch of items thrown in the "no dumping area" like usually when it's weekend and it's raining. However somebody yelled when i pressed the button and made me nervous and i shook the phone when i took that picture (soo the poops can't be distinguished).

Cars and people getting in my way while i was walking at the dumpster with those.     

9:15 PM Base so loud in the parking lot i felt the vibration in my body. Just because i was thinking to post this guy's picture and info. Bola Zsoldos.

11:46 Was watching a bit of Star Trek before going to sleep. My mind was also wondering considering the possibility that i might have to live with a chronic wound there (there is very slow progress, mostly consolidating the edges, slowly closing some cracks there).

Those thoughts affected me emotionally while watching the movie in the same time and upstairs as usually he/she started to accompany my emotions with creaking the floor until Angela hit the wall and scared the h... out of me.

They continued however for one more minute and still do. Ok finally flushing the toilet.

12:22 AM Again. Stealing my thunder?

5:30 AM I had 144 last night before insulin (long acting, 24 hours) and 128 after. I ate and went to bed and this morning after 4 hours of sleep i awoke with... 105! Haven't seen this since 2005. Both Angela and i are nauseated and my nose is so clogged it feels like i have something stuck in it.

12:28 PM My wound looks like a third degree burn. Next to impossible to heal by itself in a heathy person, not talking about diabetes. It was going well until yesterday when i went out in the cold and tried to gather a big one spready by a mower. Still did not get my referral to a podiatrist. Or dermatologist.

1:22 What did i say about all critical orders Amazon delays for me? This was supposed to come today.

After Angela just called for me at Legacy Bridgeport (kept getting disconnected) i got an appointment at 3 (hopefully will get a referral) and will get exposed to cold again and checked to see if those "booties" were in and were not. BTW, just re-did my wound dressing, it's getting better again. Base from upstairs keep steering bacteria from the carpets though (stopped just now). 
1:30 This happened many times before. I wrote (now about base) and she left. She just left.

5:43 Went and saw the doctor at 3:00 PM. He prescribed me a couple of medicine, however the assistant made of mess of it. I think she again looked like a princess from Japan's imperial family. Slim body, slanted eyes, with the makeup she looked like a Latina. Her computer was slow and she said a couple of times her computer is at lunch. Doctor once he got there did not have problems with accessing the same computer. Thing is i have to go again at Walmart for Mupirocin. Let me see if it's there already.

7:20 Yes i went. How many a...les trying to trap me in an accident i had to dodge? Trying to remember but my brain wants to forget. Whatever. Enough to say it's getting worse with every trip.

10:55 AM Aleksandr Dugin

1:56 PM Susan from AVX? I was working swing, they wanted to move me day for one month "so i can train her". I remember i was pissed cause she was working day, was paid as me and wasn't doing nothing and by all probability she would have never done nothing.

Then i went to see that lawyer about temperature there (testing area, broken AC, constantly 16 C) and they demoted me as operator in an area with ovens and i quit. August 2000.

11:00 I think i know what's going on. Today i had to go and buy something, i've been outside for hours, though i have warm shoes now, my ankles are still kinda exposed and because my diabetics skin is damaged, it get easily infected, especially near that wound, especially when the are cold, creating a friendly environment from bacteria.

They have been leaving plenty of dog waste around with increased amounts every day loaded with bacteria by the or in the grass, where a big loose one was apparently hit by a mower today, probably trying to punish me because i used the expression a few days ago.

A bunch of die hard Dominicans are trying to give me some infection by means of dogs so i get a fever to fulfill their prophecy about St.Dominic. A dog that would set the world on fire. If not the world, they now in 2026 are willing to get satisfied with only my person.

Don't know if they are rogue elements within the order or have the pope's approval but my guess it is all a simulation of both, done for others to see.

Another South American pope to lead them into cleaning the US from sinners. Apparently nobody is willing or care to stop them, they just wait for them to stop themselves. Not worth the trouble.

No wonder the weak minded believe i am their enemy. Every time i go outside, some "potential victim" is by the door, and others nearby to protect him/her. Today when i came from the dumpster, a woman was kissing her baby big time after she took it from the day care as she was walking away on foot with her baby.

However the foot soldiers here are not South American. Some are Filipinos, most are Japanese disguised in Filipinos or South Americans. Philippines is a country made of over 7000 islands speaking 120 languages being one of the most Catholic countries in the world.

Shall i remind this city is called Tualatin?

11:35 BTW just checked my BS and was again 140 something on 26 units last night so i lowered to 22 cause i was afraid to do 26 because it changes so much depending on other factors like if i use decongestant or eat cucumbers etc... I know it goes down by 50 after insulin if i don't eat and don't fell much like eating now. Shouldn't this promote faster healing of my wound?

1:12 PM Yesterday i made video appointment for today at 12:20 with a nurse practitioner at Legacy Bridgeport because my primary care doctor was not available for video visits until March and for office visits until May.

I was at the computer at 12:20 and my camera was working however i saw the appointment was moved from 12:20 to 12:00 with drBedolla this time because the nurse called in sick. A receptionist i guess showed and she said dr.Bedolla was out for lunch and she said i have been notified at a number that is not in my list of numbers in my account.

2:06 Takehiro Murozono

2:55 Yeah ok i got 4 calls from the office of dr. Bedolla today in a voice mail box i never check cause i never got messages before in it. I jut put that phone number in accounts.

3:55 Did i say i got a wound at my ankle?

4:25 Was nauseated all day. I went outside. There was one not far from our door, regular amount of cat near the garages, but next to the three they were more and bigger.

11:20 Was quietly watching Star Trek Voyager tonight. Got where it became more interesting, when Kes left in a spectacular way and Seven of Mine entered. After i cleaned the yard once, i felt a smell again and went again (the wound in my ankle is not hurting so much anymore and i don't have many chills anymore), found only one though large and loose and very smelly.

This way i made a clean environment so they upstairs could do their workout no-problem. It has been a festival tonight, with hours of floor creaking and stomping, continuing one and a half hour into the quiet hours (after 10 PM). It could also mean they got pissed which could mean what i posted above with Takahiro is true.

11:20 PM Very annoying high rpm big engine. It stopped now when i got to write.